Sandra Seman

I aim to bring your mind and body back to a state of equilibrium by attending to your energy levels in a holistic way, focusing on you – a unique individual. I use a wide range of therapies to achieve this balance – my first approach will invariably involve Nutritional Therapy, as I believe foods and additives can often compromise good health. Reflexology and Indian Head Massage enhances this process.

As the owner of Sanjo, I am responsible for bringing together a ‘spiritual’ family of therapists and readers, all of whom can help bring about making a positive change in the lives of the people we work with.

My first contact with holistic therapies was over forty years ago, when I wanted alternatives to the treatment being offered to treat my son’s acute condition. The success of what I discovered lead to a lifelong fascination with holistic medicine. After training as a Reflexologist I volunteered and worked with Multiple Sclerosis patients and witnessed holistic approaches to healing which brought about remarkable results.


Indian Head Massage

After suffering from severe alopecia and having lost most of my hair with no re-growth for about a year……I had a wonderful Indian Head Massage at Sanjo with Sandra and I felt very uplifted, and shortly after my hair has gradually started to re-grow.

I felt it was helped by the ‘healing’ from Sandra and the special ‘space’.

Sonia. Woodford Green

Retail Experience

Thank you Sandra, I have a lot I owe to you for making me more conscious about these things though- so big thank you! I am a big fan of Patrick Holford now as well, and my husband and I tend to eat from his cookbooks these days, (again ideas inspired by conversations with you).

You are a true inspiration Sandra to those of us who want to try and live beautifully.

Lots of love

Jackie B. Buckhurst Hill xxx


I had breast cancer 7 years ago and have been on a chemo drug since my operation. the surgery has been a success but has left me with no feeling in both my feet.
I have found it really difficult to walk with confidence…….after just 1 session of reflexology, I had feeling in my left foot for the 1st time in years….after a 2nd session I can feel my other foot and have been able to sleep without ankle pain for the 1st time in 6 years…..every night my ankles have throbbed and ached but not for the last 2 nights……Amazing ……..

thank you

L. G. Woodford